Raw Vegan Hemp Protein Bar Recipe I came up with this chocolate, Raw Vegan Hemp Protein Bar Recipe, as a sneaky way to get some more vegan protein and good oils into my young kids and also my own diet. I am happy to report that it is a winner! This quick and easy, raw […]
The Best Top 10 Uses For Raw Coconut Oil
The Best Top 10 Uses For Raw Coconut Oil I just love, love, love virgin coconut oil, the organic varieties only of course! Raw virgin coconut oil is one of the healthiest and most versatile oils on the planet, thanks to it being one of the richest sources of Lauric Acid, (see my article Raw Coconut Oil […]
Lauric Acid The Healthy Ingredient In Coconut Oil
Lauric Acid The Healthy Ingredient In Coconut Oil Raw Coconut Oil is excellent for our health and this article outlines just how good it is and also some of the many ways it can be used. Coconuts smell delicious and taste delicious, but did you know that the virgin oil extracted from coconuts actually has some extraordinary health […]