• About Nicole Groch
  • Contact Me
  • The Difference
  • Product Reviews
    • natural baby product reviews
      • Organic, Natural, Safer Children’s Toothpaste by Baby Organics Review
      • Eco Craft Fun For Kids With EnviroBlox
    • natural cosmetic reviews
      • Adorn Natural Mineral Cream Blush Review
      • Amazing, All Natural, Living Nature Liquid Mineral Foundation, Tinted Moisturizer & Concealer Review
      • Cruelty-Free, Vegan Nail Polish By Kester Black Review
      • Debee Natural Ethically Sourced Lip Balms
      • Ere Perez Chamomile Eye Palette
      • Finally A Natural, Vegan, Waterproof Mascara, Thanks Ere Perez
      • Furless Cosmetics Professional Vegan Cosmetics Brushes
      • Sienna Byron Bay Vegan Safer Nail Polish
      • Soy Vegan Nail Polish Remover By Sienna Byron Bay
      • Synergie Skin MineralWhip Foundation
      • The Best Pressed Powder Organic Foundation By Zuii Organic
      • Vegan & 100% Natural Lipsticks – Meet Neek
      • Zuii Organic Eyebrow Definer
      • Zuii Organic Lip Tints, Stunning, Cruelty-Free Lip Glosses
      • Zuii Organic Sheerlips Lipstick Review
    • natural hair product reviews
      • Everescents Organic Fresh Mint Shampoo and Conditioner
      • Organic Colour Systems Permanent Hair Colouring Review
      • Organic, Natural, Dandruff & Hair Treatment Shampoos By Ausganica
      • Plastic-Free Natural Hairspray By EverEscents Organic Hair Care Review
    • natural skin & body care reviews
      • Best Natural Body Oil & Bath Oil’s – Review Of Be Genki’s Tranquility Oils
      • Best Natural Vegan Eye Cream
      • Eco Tan Natural Coconut Sunscreen Product Review
      • Fruit Enzyme Exfoliator by Planet Eve Review
      • Jaliis Hemp and Lemon Myrtle Vegan Hand Creams
      • Joli Natural Fluffy Lime Vegan Eye Cream
      • Kelapa Organic Coconut Face Moisturiser With Sunscreen
      • Lhami Coffee Cream Body Scrub Review
      • Lhami Pomegranates & Rose Serum Natural Skin Rejuvenation
      • Natural Makeup Remover & Cleanser By Blossom Eco Review
      • Natural Ways To Get Rid Of Cellulite -Review Amaris Botanicals Detox Blend
      • Organic Night Serum By Joi Pure Review
      • Organic White Chocolate Truffle Moisturiser by MULONDON – Good Enough To Eat!
      • Savi Organic Hemp and Coconut Facial Scrub
      • Soak Society Wellness Bath Soak Set Review
      • Solid, Natural Perfumes By Pacific Perfumes Review
      • Soothe with Coconut Tree’s Coconut plus Paw Paw Balm
      • Spearmint Crush Organic Coffee Scrub by Handmade Naturals
      • Two Winged Fruit Natural Ethical Skincare Review
      • Uni Organics Good Day Face Hydrating Cream Review
    • health & personal care product reviews
      • A Natural Deodorant That Actually Works
      • Miessence Tahitian Breeze Natural Deodorant
      • Natural, Safe & Non-Toxic Insect Repellent Review
      • Organic, Natural Toothpaste & Mouth Wash by Riddells Creek Review
      • Benefits Of Testing Your Body’s pH Levels Using An EASYpH Home Test Kit
      • Riddells Creek Organic Whitening Toothpaste
      • Squatting Is A More Natural Way To Use The Toilet
      • The Benefits Of Using A JuJu Menstrual Cup
      • The Most Effective Natural Deodorant, Meet Fresca
    • natural cleaning product reviews
      • Natural Disinfecting Products By CitroLife Review
      • Natural, Safe, Vegan, Euclove Cleaning Products
      • Natural, Safer Liquid Hand Soap By Ecostore Review
      • The Natural Cleaning Power Of Soapnuts
    • Eco home & kitchen product reviews
      • Certified Organic Cotton Bedding By Organature Review
      • Goodguts Probiotic Organic Teas
      • Hemp Gallery Hemp Curtains Review – Chemical Free Curtains
      • LovEarth Natural Rubber & Jute, Eco-Friendly, PVC Free Yoga Mats
      • Healthy Safe Seaweed Products From Clean Ocean Areas By Power Super Foods
      • ECOtanka Stainless Steel Bottles & Covers Review
      • Organic, All Natural Chewing Gum – Meet Chicza Gum!
      • Relaxing With Joi Pure Essential Oils And The Benefits Of Using An Electric Oil Burner
      • Reusable, Eco-Friendly Food Covers By 4MyEarth
      • The Health Benefits Of Sleeping On A Pure Earth Organic Buckwheat Husk Pillow
      • The Incredible Health Benefits Of PH8 Natural Alkaline Water
      • The Vitamix 2500 A Truly Amazing Blender
      • Totally Gorgeous Eco-Friendly Stationery By Earth Greetings
      • Why I Choose To Sleep On A Certified Organic Mattress
    • natural pet products reviews
      • Meet the EGLU the best Guinea Pig & Rabbit Outdoor Runs and Hutch by Omlet Australia
      • The Healthy Benefits Of Organi Pet Natural Dog Grooming Products
  • Safe Shopping Guide
    • Babies & Children
    • Cosmetics & Hair
    • Skin, Scent & Personal Care
    • Health & Safety
    • House & Garden
    • Food & Kitchen
    • Pet Care
    • Animal and Ethical Australian Charities
  • Podcasts & YouTube

Living Safe

Helping you live a healthier, safer and more natural lifestyle.

  • Baby & Child Safety
    • Baby Safety
      • Healthy Baby’s Room
        • Mattress Wrapping Prevent SIDS
        • Keep Baby’s Room Healthy
        • Chemicals In Baby Mattresses
        • Toxic PVC In Plastic Toys
        • Dangerous Toys and Toy Recalls
        • Eco, Safe Wooden Toy List
        • Toxic Foam Playmats
      • Babies Children & Dogs
        • Teaching Children Dog Safety
        • Why Dogs Bite Children
      • Baby Proofing The Home
        • Baby Proofing Your Garden
      • Baby Skin Care Ingredients
      • Driving Safely with Babies & Children
      • Safest Nappies For Baby
    • Healthy, Safer Kids
      • Raising Eco-Minded Kids
        • Eco Craft Fun
        • Eco Healthy Kids Party Ideas
        • Eco Outdoor Fun For Kids
      • Cyber Bullying & Sexting
      • Kids Safety Mobile Phones
      • Face Paints Ingredients & Bacteria
        • Safer Face Painting
      • Kids on Antidepressants
      • Kids Health As Vegetarians
      • Kill Lice Safely, Naturally
      • Risks of WiFi to Children
      • Teaching Stranger Danger
      • Teenage STD’s. Teach Safe Sex
      • Toxic PVC School Supplies
      • Vegan Kids B’day Cake
      • Treated Timber In Playgrounds
      • Why Kids Should Meditate
  • Safe Pregnancy
    • Keep Baby Safer In Your Womb
    • Pregnancy, Babies & Cats
    • Safer Pregnancy Beauty Treatments In
  • Safe Personal Care
    • Unobtainable Beauty Standards Are Too Much Pressure
    • How To Embrace Eco Friendly Beauty
    • Cosmetic Safety
      • COVID19 Hygiene Protocol For Freelance Makeup Artists
      • Applying Mineral Makeup
      • Become A Cruelty Free, Natural Makeup Artist
      • Correctly Clean Makeup Brushes
      • Cosmetic Testers. Sharing Makeup
      • Mineral Makeup Is Better For Your Skin
      • Mineral Makeup Tips
      • The Harmful Effects of Lipsticks. Finding Safe Lipsticks
      • Understanding What Eco Beauty Really Means
      • Wearing Too Much Makeup It’s Not Pretty or Healthy
    • Hair Care Safety
      • Chemicals Hair Dyes. Colour Safely
      • Chemicals & Plastics in Hairspray
      • Chemical Hair Straightening
      • Organic Colour Systems Permanent Hair Colouring Review
    • How to Tan Safely
      • Chemicals In Sunscreens. Safer Alternatives.
      • Spray Tans, Solariums & Tanning Lotions
      • Safer Ways to get Vitamin D From Sun
    • Skin Care Safety
      • Botox.Not Safe. Not Cruelty Free
      • Plastic Microbeads in Cosmetics
      • Synthetic Perfumes
      • Tattoo Ink Is It Vegan, Safe & Cruelty Free
    • Manicure Safety
      • Manicure Dangers, Shellac, Gel & Polishes
    • Hygiene
      • Triclosan in Antibacterial Product Dangers
  • Healthy Home & Garden
    • Healthy Home
      • Cleaning naturally
      • Checking For Asbestos Before Renovating
      • Clothes Dryer Health Hazards
      • Keep Your Home Toxic Air Pollutant Free
      • Scent Your Home Naturally
      • Toxic Chemicals & Fire Retardants In Mattresses
    • Organic Gardening
      • Natural, Humane, Snail And Slug Control For Seedlings
      • Start Your Own Organic Veggie Patch
  • Organic Vegan Recipes
    • Natural Nutrition
      • Activated Nuts Health Benefits. How To Activate Nuts
      • Buckwheat Health Benefits
      • Curry Recipe with Tempeh
      • Growing Sprouts & Micro-Greens
      • Green Food Health Benefits
      • Healthy Chia Seed Facts
      • Healthy Chocolate. Raw Cacao Benefits.
      • Healthy, Lauric Acid In Coconut Oil
      • Hemp Seed & Hemp Oil Health Benefits
      • Making Activated Buckinis
      • Quinoa Health Facts
      • Safely Dehydrate Food In A Dehydrator
      • Sprouts & Micro-Green Health Benefits
    • Gluten Free Flour Recipes & Info
      • Is Gluten Our Enemy?
      • Guide To Gluten Free Flours
      • Make Your Own Gluten Free Flours
    • FODMAP Recipes & Info
      • High FODMAP Food List
      • Why We Suffer From Fructose Malabsorption
      • Activated Buckinis Clusters
      • Baked Rice Balls
      • Banana Spice Choc Chip Quinoa Cookies
      • Choc Nut & Seed Clusters
      • Coconut Oil, Cacao Raw Bubble Slice
      • Dark Chocolate With Chia Seeds
      • FODMAP Friendly Bliss Balls
      • FODMAP Friendly, Vegan, Choc Chip Cookies
      • FODMAP Friendly Vegan Choc Mint Energy Balls
      • Low Fodmap Raw Vegan, Organic Choc Mint Protein Slice
      • Orange Loaf Recipe
      • Pumpkin, Sunflower Seed Clusters coated in Dark Choc
      • Raw Chocolate Buckwheat Crunch
      • Raw Coconut Cacao Bliss Balls
      • Raw Choc Nut & Coconut Truffles
      • Raw, Chocolate Nut Slice
      • Raw Choc Protein Spread
      • Raw Vegan Hemp Protein Bar Recipe
      • Refined Sugar Free Low Fodmap Vegan Choc Toffee
      • Rice Bran Toffee Recipe
      • Sugar Free Quinoa Porridge
      • Toasted Quinoa Raw Chocolate Seed Bar
    • Vegan Recipes
      • Brown Rice, Almond, Chickpea Salad
      • Cheesy Vegan Spelt Biscuits
      • Choc, Spelt, Quinoa Cookies
      • Chocolate, Choc Chip Spice Cookies
      • Cinnamon, Sultana Oat Cookies
      • Coconut Oil, Nutritional Yeast & Sunflower Seed Spread
      • Choc, Banana, Coconut Ice-Cream Popsicle’s
      • Crunchy Cinnamon Cookie
      • Dark Choc Coconut Covered Bread Sticks
      • Dark Choc Covered Banana Popsicles
      • Fruit & Veg Icy-Poles
      • Garlic Free Hummus
      • Healthy Banana, Cinnamon Breakfast Cookies
      • Oat & Quinoa Choc Berry Balls
      • Organic Fruit Slurpee
      • Quinoa Cinnamon, Coconut Baked Banana Balls
      • Organic Green Bean, Avocado, Carrot and Almond Salad
      • Quinoa Salad With Pomegranate Seeds & Walnuts
      • Raw Macadamia Nuts In Cacao Toffee
      • Spelt Cinnamon Banana Cake
      • Tofu, Chickpea Burger
      • Vegan Seeded Coleslaw with Zesty Miso Dressing
      • Vegan Sushi Roll Recipe Using Radiation Free Nori Flakes
    • Vegan Natural Cake Decorating & Cake Recipes
      • Beetroots – Natural Red Food Colouring
      • Carob, Almond & Coconut Kisses
      • Colouring Fondant Naturally
      • Choc Quinoa Cupcakes
      • Easy Choc Mud Cake
      • Natural Fondant & Cake Icing
      • Natural Healthier Cake Decorating
      • Healthy Vegan Banana Choc Cinnamon Cake
      • Spicy Vegan Ginger and Cinnamon Banana Bread Recipe
      • Vegan, Kids Birthday Cake
  • Health & Safety
    • How To Disinfect For Coronavirus Correctly
    • How To Cut Down On Vegan Junk Food
      • Sugar Addiction. Causing Obesity & Disease
      • Additives & Preservatives In Food
    • Natural Health
      • 10 Reasons To Meditate
      • Top 10 Uses For Raw Coconut Oil
        • About Coconut Oil Pulling.
      • 10 Fantastic Uses For Salt
      • About Apple Cider Vinegar
      • About Pilates Healthy Benefits
      • Avoiding Food Poisoning
      • Best Health & Environmental Docos
      • The Hype About Turmeric Get The Facts 
      • Leaky Gut, SIBO and Food Malabsorption
        • Diet Related Causes of Gas & Bloating.
      • Naturopaths & What TheyTreat
      • Organic Food Really is Healthier.
      • Osteopaths & What They Treat
      • Rice & High Arsenic Levels
      • Testing Your Body’s pH Levels
      • Why Yoga Is Good For Our Health
    • Living Safely
      • BPA Free Plastic Dangers. Using Safer Plastic
      • Non-Toxic Labelling. The Truth
        • Partial Disclosure Product Labelling Misleading
      • Swimming Pool Germs & Chemicals
      • Synthetic Air Freshener Dangers
      • Toxic AZO Dye in Clothing
      • Travel Vaccinations My Bali Rabies Story
      • Unhealthy New Car Smell
      • What Contains BPA
      • Why I Choose To Sleep On A Certified Organic Mattress
        • Kapok Pillows Are A Healthier, Eco Friendlier Way To Sleep
      • Why We Should Choose Non Toxic Wooden Furniture
    • Radiation In Imported Products
      • Japanese Foods. No Testing For Radiation
      • Sushi, Seaweed and Fukushima Radiation
    • Minimizing EMF & Radiation
      • About Building Biologists
      • Cesium In European Jams
      • Radiation Hot Spots In The Home
  • Healthy Pets
    • Keeping Cats Safe Inside
      • Keep Cats Safe Outdoors
      • Foods To Never Feed Cats
    • Alternative Pet Therapies
    • Animal Fostering Benefits
    • Are Ready For A Pet?
    • Before Getting A Dog
      • The Dangers Of Off-Leash Dog Parks
      • These Foods Can Kill A Dog
      • Why Dogs Bite Children
      • Spoiling Your Dog Why You Should Stop It
      • Choosing The Right Dog
      • The Toxic To Dogs List Including Foods and Essential Oils
      • Safe Driving With Dogs
      • Important Dog Safety Tips At The Beach
    • Rabbits. Are Your Kids Old Enough?
      • Rabbits Not For Young Kids
    • Toxic Ingredients In Pet Grooming
  • Cruelty Free Living
    • Animal Agriculture Is Causing Environmental Disaster
    • 10 Easy Ways To Become An Animal Activist
    • Choosing Cruelty Free Cosmetics
    • Cows Milk Is Anything But Healthy
    • Cruelty Free Labelling of Cosmetics The Truth
      • How To Shop Cruelty Free
      • Live A Cruelty Free Lifestyle Checklist
      • Vegan & Organic, Not Always Cruelty Free
      • PVC Options For Vegans Are Not Cruelty Free
    • Eating Meat The Unhealthy Truth
    • Is it Real Fur or Fake Fur?
    • Jane Goodall and her Roots and Shoots Youth Led Program
    • Jane Goodall – Peter Singer – Patty Mark
You are here: Home / About Nicole Groch

About Nicole Groch

About Nicole Groch

About Nicole Groch

About me… hmmm, where do I start…?

Well I am lots of things, but first and foremost, I am proud and blessed to be the mum of two amazing, wonderful children, Jaya & Maxi.

By profession I am a cruelty free, vegan friendly, natural hair and makeup artist. My work can be seen at nicolegroch.com.au and on instagram at nicolegroch_hairmakeup

I am an author, a public speaker, a blogger, a vegan recipe creator and a passionate, but not perfect, eco-warrior.

As a dedicated animal activist, I worked volunteering for the former nonprofit organisation Choose Cruelty Free, as their hair and makeup artist, doing their PR & Marketing for over 20 years and took over as their President from 2019 to June 2021. Since June 2021, Choose Cruelty Free merged into the highly respected global nonprofit organisation Cruelty Free International.  and I am now employed as the Australian Programmes Manager for them.

I have been a vegetarian since I was 27 years old.  However, these days I eat a vegan diet. Since birth, both my own children have been raised as vegetarians, and the only animal product they eat at my home is organic, free range eggs which I ensure are from ethical farms, that give their chickens plenty of space, safety and freedom.

Nicole Groch The Cruelty Free Hair & Makeup Artist

For the last 30 years I have freelanced as a professional  hair and makeup artist, both here in Australia and internationally and I have been lucky enough to work with some truly talentedabout nicole and creative artists.  Here is a link to my portfolio, showcasing all my cruelty-free hair & makeup work .

I have been committed to using only accredited by Choose Cruelty Free cosmetics and hair products in my work

I can’t bare to think of animals being exploited, tested on, or abused in any way and when it comes to the cosmetic industry, animals are suffering purely for human vanity.

I believe that educating consumers about the horrors of cosmetic testing on animals, is the key to changing and abolishing these inhumane practices. History has proved that the combined voice of a community can be loud enough to make change happen!

about nicoleThrough Choose Cruelty Free, I  have been fortunate enough to have had the opportunity to combine my hair and makeup skills and PR work and make a small difference by creating various, cruelty-free beauty editorials and cruelty-free beauty campaigns, which also includes the infamous series of  anti-fur campaigns “I’d Rather Go Naked Than Wear Fur” .

Why I Embraced Toxic Free Living

Just before I had my own children, I also did a bit of freelance PR and marketing for a well-known, natural, baby skin care company Aromababy.

It was at Aromababy that I received a thorough education about how many toxic chemicals end up in what is meant to be ‘safe’ baby skincare and bath products.  It was alarming!

I was surprised and very concerned that our government was doing so little to regulate the use of such toxic chemicals.

Being the kind of person who always needs to know details and facts, I started investigating. I contacted various government bodies and was shocked and also completely appalled to discover that – if a product doesn’t fall under the category of being a ‘food’, or ‘medical’ product, or it doesn’t cause ‘immediate’, or ‘obvious’ harm to our health, then it is able to be sold to the unaware consumer!

about nicole

A Mum With A Mission

By the time my first child arrived in 2007, my natural maternal need to protect her combined with all the information I had accumulated working for both Choose Cruelty Free and Aromababy.  I therefore wanted to do everything within my power to ensure that the products I used on her and the toys and equipment I bought for her, were safe both for her and wherever possible, where also cruelty-free and safe for the environment too.

I took it upon myself to research into each and every product before I purchased it.  I was completely astounded to find that there were just so many products out there on the shelves, that were marketed for babies, toddlers and children that were anything but safe, never mind being Eco-friendly!

By the time my second child was born in 2010, I had accumulated a staggering amount of information on toxic ingredients, products and other dangers such as VOC’s, (Volatile Organic Compounds) and radiation exposure.   I had also accumulated an equal amount of  information on finding, using and applying, safer and healthier alternatives and I wanted to share my knowledge and  be able to help other new parents protect their own children too.

In March 2011 LivingSafe was launched!

Since then I have expanded my research into many other areas of holistic, healthier living.   I now research and write articles that cover all facets of living a healthier, safer, more natural and cruelty-free lifestyle.

Helping Other Vegans With Food Intolerances

Being severely fructose and lactose intolerant myself and wanting to be able to eat a healthier, more vegan based, wholefood diet, I spent a lot of time researching into nutrition and developing my own organic, low FODMAP, fructose free, vegan and vegetarian recipes, which I share also through LivingSafe here in my Organic Food section.

Converting To Natural Safer Cosmetics

Another positive, is since starting LivingSafe and learning as much as I now have about hazardous ingredients, and how they impact not only on our health, but also on the environment,  I now choose to use on my own clients, not only accredited cruelty free cosmetics, but also the safest, purest and most natural brands that I can find.

Educating & Helping Others

I love nothing more than sharing my knowledge and teaching others how to adopt a healthier, cruelty-free and more natural lifestyle.

I often write for other sites and have been featured on;

  • Nourish Baby
  • Townsville Kids
  • Wellbeing
  • Ayla Maternity
  • Eco Health Solutions
  • Natural Beauty Expert

As one of the directors of Choose Cruelty Free, I have had the privilege of being the voice for animals and speaking at both public events and on television.

It is my hope that you will find my articles informative, enlightening and inspiring and that you will be able to use them as a guide to keep yourself, your family and your pets safe and to help you make more informed, safer, healthier, greener and more humane choices.

If You Would Like To Book Me

I love public speaking and sharing what I have learned along my journey to healthier more mindful living. I am available to speak at events and functions on a broad range of  any of the topics that you can see here on LivingSafe.

Talks I have done

“Turning Your Home into a Toxic Free Zone” and “How To Choose Cruelty Free”

I am happy to come out to schools and childcare centers to speak to parents on raising children in a more natural, safer and toxic free home.

For older students from grade 5 and up, I can do a talk on how to care for animals/pets and how to empower them that they can also play a part in stopping animal abuse, such as animal testing of cosmetics and household cleaning product.

If you are interested in booking me for the  following:

  • to research and write an article
  • to do a cruelty-free, natural mineral makeup/hairstyling tutorial
  • to speak at your school, childcare center or event

Please contact me directly at nicole@livingsafe.com.au

 

 

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