Organic Coconut Oil, Nutritional Yeast and Sunflower Seed Toast

This delicious, super quick to make, Organic Coconut Oil, Nutritional Yeast and Sunflower Seed Toast has the benefits of B vitamins, including B12 and also all the health benefits that raw, virgin, coconut oil and organic sunflower seeds has to offer. A perfect energy boosting snack or breakfast!

Method

First toast some Organic Spelt, Sourough or Organic Gluten Free Bread and spread some Virgin Organic Coconut Oil onto your toast while it is warm, then sprinkle on top of melted coconut oil, a teaspoon of healthy Nutritional Yeast (be sure to pick a brand that is fortified with B12) and follow with some Organic Sunflower Seeds. YUM!!